Is there anything nicer and more relaxing than the warm sensual scent of pure vanilla? Used for centuries to relax the mind and spirit, vanilla is a world-wide medicinal “healer” of anxiety. Did you know that Cleopatra was rumored to breathe in vanilla when faced with the challenges of her Empire?
The fragrance of vanilla comes from the vanilla pod. Inside the pod lies beans:
The beans are then cooked and strained to make vanilla extract for cooking and baking or distilled to make essential oils for cremes, lotions and, you guessed it, soap! Vanilla calms the mind and releases stress hormones called “cortisol” to help you relax. That’s why many people use vanilla candles and soaps right before bedtime.
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